“Your growth as a heroic athlete only happens when you choose to expand your comfort zone.”
Coach Ed Padalecki
The Heroic Athlete
If there is one universal truth about being an athlete is that it will be hard. It’s not supposed to be easy. Becoming a heroic athlete will mean you will fight metaphorical dragons, you may get bruised or hurt. You will fall down, you will struggle. Fantastic! You get back up. You don’t side-step the difficulty. You step into the unknown. You embrace fear and then walk side-by-side with it.
This journal is designed to help you be strategic and intentional in your growth so you can be the person you need to become in order to be the athlete you want to be.